Evidence-driven, youth-led, and built for real adoption across schools and communities.
Proof of impact
Youth-led reach, measured and shared.
Evidence-first outreach across schools, families, clinicians, and community partners.
People reached
3M+
Through youth-led education and prevention messaging.
School presentations
480+
Sessions delivered for students, families, and staff.
Multi-channel
Media recognition across youth, health, and community-facing outlets.
Cross-community
Outreach active in schools, clinics, parent networks, and local advocacy groups.
Why this matters
Too much caffeine can quietly reset how a teen feels, sleeps, and learns.
High-caffeine routines are linked with disrupted sleep, stress spikes, and uneven focus. For adolescents, these patterns can compound across school days and relationships.
Short-term buzz, long-day cost
Energy surges often fade into irritability, fatigue, and concentration dips.
Growing systems are more sensitive
Sleep and mood disruption can hit harder during key developmental years.
How we act
Program areas driving education and advocacy
Cut the Caffeine works across classrooms, online channels, and policy spaces to move prevention from awareness to action.